Counselling at Yonge and Eglinton
Are you feeling overwhelmed, anxious or close to being burnt out at your workplace? Are you lacking confidence at meetings? Are your relationships and your self-esteem being negatively affected by difficult past experiences?
You know that if these issues are allowed to fester, then they may bring about adverse situations, such as nervous breakdowns or meltdowns at work, short term disability at work, job loss, loss of important relationships and even serious suicidal ideation. Counselling can help, and if you are looking for a therapist in the Yonge and Eglinton area, then please keep reading.
Ayan Mukherjee, is a Registered Psychotherapist, with his clinic in the Yonge and Eglinton area.
With training in Integrative Psychotherapy, Hypnotherapy and Trauma Therapy, Ayan goes above and beyond talk-only therapy and taps into the power of your subconscious mind. He is adept at using techniques such as hypnotherapy, EMDR, Internal Family Systems, Mindfulness, CBT, Brainspotting, among others.
Ayan offers his services within 2 specializations and also offers a free 30-min phone consultation. Click on the specialization areas to know more:
Recovery from Trauma
Ayan has special training in trauma therapy and if you are a veteran, a first responder, or dealing with any of the following, then he is your guy:
- Negative Core Beliefs (self-hatred, not feeling good enough/safe/in control, etc.)
- Post-Traumatic Stress Disorder (intrusive thoughts, flashbacks, easily triggered into fear or anger, nightmares, etc.)
- Learning Trauma-Informed Mindfulness & Calming Skills to cope better
- If you are looking for a therapist who is trained in Eye Movement Desensitization and Reprocessing (EMDR)
- If you are looking for a therapist who is proficient in Internal Family Systems (IFS) work
Workplace Mental Fitness
If you are having challenges at your workplace, then this section is for you. Ayan has expertise in the following areas:
- Anxiety at the Workplace
- Panic Attacks
- Work Stress & Burnout
- Loss of Motivation & Productivity
- Becoming Assertive at Work
- Career Transitions
Free Phone Consultation
Contact Ayan for a free, 30-min phone consultation. Given below is his contact info. Click here to know more about what to expect in this phone consultation and what to expect during the first session.
Email: [email protected]
Clinic Location at Yonge and Eglinton
Ayan is a founding member of a multi-specialty clinic located in the Yonge and Eglinton area. The clinic is called The Healing Therapy Alliance and it is a collective alliance of mind/body, integrative Psychotherapists, Wellness Therapists, and Addictions Counsellors. The location is just a 2 min walk from the Eglinton subway station.
Address: Suite 507, 55 Eglinton Ave East, Toronto ON M4P 1G8
Parking: Green P Parking at 75 Holly St, Toronto ON
Website for The Healing Therapy Alliance: www.healingtherapyalliance.com