My style of conducting therapy is of an eclectic nature, while being firmly grounded in a client-centered, collaborative approach. This means that I use different modalities, based on what fits the situation and I am not stuck up on one school of thought.
Having said that, I do utilize EMDR Therapy quite often, along with other modalities such as trauma-informed mindfulness, Internal Family Systems, Brainspotting, Somatic Psychotherapy, Hypnotherapy and Structural Dissociation Theory. I also bring in concepts from other schools of brain-body based therapies and concepts such as Non-Violent Communication (NVC) for improving my client’s relational and communication skills.
