Trauma Recovery
anemptytextllineTrauma comes in various shapes and sizes and often affects our core beliefs negatively. The Working Man’s Therapist shows you how we can reprogram our limiting core beliefs.
anemptytextllineA look at what is Post Traumatic Stress Disorder (PTSD) and how the Working Man’s Therapist can help you with those symptoms
anemptytextllineMindfulness and calming skills can help you stay in your window of tolerance and improve your resilience to distressing emotions. Read more to find out how.
anemptytextllineA look at what is EMDR Therapy and how it can help you find relief from your traumatic experiences and reprogram your limiting core beliefs
anemptytextllineInternal Family Systems is a cutting edge therapeutic model for working with trauma and the Working Man’s Therapist shows you how it can help you.
