Trauma Recovery
anemptytextllineTrauma comes in various shapes and sizes and often affects our core beliefs negatively. The Working Man’s Therapist shows you how we can reprogram our limiting core beliefs.- anemptytextllineA look at what is Post Traumatic Stress Disorder (PTSD) and how the Working Man’s Therapist can help you with those symptoms
- anemptytextllineMindfulness and calming skills can help you stay in your window of tolerance and improve your resilience to distressing emotions. Read more to find out how.
- anemptytextllineA look at what is EMDR Therapy and how it can help you find relief from your traumatic experiences and reprogram your limiting core beliefs
- anemptytextllineInternal Family Systems is a cutting edge therapeutic model for working with trauma and the Working Man’s Therapist shows you how it can help you.
